Kids Yoga Meditation Lawrence Kansas

Advent Yoga - 17 days til Christmas!

Lotus Pose (Padmasana)- Begin by sitting on the floor with your legs stretched out in front of you. Take your right leg and place the top...

Advent Yoga - 18 days til Christmas!

Plank Pose (Phalakasana) – The best way to begin this pose for the first time is to lie flat on your belly, legs straight behind you and...

Advent Yoga - 19 days til Christmas!

Triangle Pose (Trikonasana) - Begin in Tadasana (Mountain Pose). Step your legs wide apart. Turn your right foot so your toes are...

Advent Yoga - 20 days til Christmas!

Warrior III (Virabhadrasana III) - Begin in Tadasana (Mountain Pose). Shift your weight to your left leg. Take a deep breath, reach...

Advent Yoga - 21 days til Christmas!

Warrior II (Virabhadrasana II) - Begin in Tadasana (Mountain Pose). Step the right foot back and lunge with the front knee. (Make sure...

Advent Yoga - 22 days til Christmas!

Warrior I (Virabhadrasana I) - Begin in Tadasana (Mountain Pose). Step the right foot back and lunge with the front knee. (Make sure the...

Advent Yoga - 23 days til Christmas!

Tree Pose (Vriksasana) – Tree pose is a balancing pose. Begin in Tadasana (Day 1's pose!) Shift your weight to the left foot. Lift the...

Advent Yoga - 24 days til Christmas!

Mountain Pose (Tadasana) – Mountain pose is a standing pose. Place your feet together and wiggle slightly apart. Toes should be facing...

Advent Yoga Calendar! (Free Download)

Advent Yoga! is a fun and active way to celebrate each day in anticipation of Christmas. The Sentient Child has created a printable...

Celebrate Yoga! A Thanksgiving Story (Free Activity Download)

http://www.scribd.com/doc/88481093/Celebrate-Yoga-A-Thanksgiving-Story "Celebrate Yoga! A Thanksgiving Story" is a project I collaborated...

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Lindsay Love

"The goal is to cultivate in our hearts the concern a dedicated mother feels for her child, and then focus it on more and more people and living Beings. This is a heartfelt, powerful Love. Such feelings give us a true understanding of human rights that is not grounded just in legal terms, but rooted deeply in the heart." - the Dalai Lama