Be In Harmony
"The requirements for our evolution have changed. Survival is no longer sufficient. Our evolution now requires us to develop spiritually...
New Moon Intentions Worksheet
At the New Moon, my spirit is renewed. I celebrate beginnings and set new goals. My creativity surges now, as the Muse moves my hand in...
Anandakanda Meditation
"Just below the heart chakra is a tiny lotus of eight petals, the Anandakanda Lotus, within which is the "celestial wishing tree" from...
Dream Journaling for Kids!
As many parents and caregivers know, a successful bedtime is all about routine! Dream journaling can be a calming way for a child to...
Decorate Your Yoga Mat!
"The greatest gifts you can give your children are the roots of responsibility and the wings of independence." - Denis Waitley A fun way...
Quiet Time Door Hangers!
To this day, one of the best projects I've created with my daughter has been our "Quiet Time" door hangers. They work like a charm!...
Special Spaces and Personal Altars
Creating a personal altar can be an empowering and intentional way to honor your child's unique Self. This dedicated space may be...
Morning Meditation
Heartbeat Meditation: a simple and calming way for your child to tune in! "By tuning into our heartbeat, we tune ourselves into resonance...
Dream A Little Dream in 2015
"Attention enlivens while intention transforms." -Deepak Chopra A new year brings an innate sense of a new cycle - a fresh start....
