

New Moon Intentions Worksheet
At the New Moon, my spirit is renewed. I celebrate beginnings and set new goals. My creativity surges now, as the Muse moves my hand in...


Dream Journaling for Kids!
As many parents and caregivers know, a successful bedtime is all about routine! Dream journaling can be a calming way for a child to...


Decorate Your Yoga Mat!
"The greatest gifts you can give your children are the roots of responsibility and the wings of independence." - Denis Waitley A fun way...


Quiet Time Door Hangers!
To this day, one of the best projects I've created with my daughter has been our "Quiet Time" door hangers. They work like a charm!...


Special Spaces and Personal Altars
Creating a personal altar can be an empowering and intentional way to honor your child's unique Self. This dedicated space may be...


Morning Meditation
Heartbeat Meditation: a simple and calming way for your child to tune in! "By tuning into our heartbeat, we tune ourselves into resonance...


Dream A Little Dream in 2015
"Attention enlivens while intention transforms." -Deepak Chopra A new year brings an innate sense of a new cycle - a fresh start....